What did I eat?
Day 3 –
Breakfast
leftover parsnip, kale, and spinach tortilla
Snack
carrots
cashews
Lunch
chicken salad with:
homemade paleo mayo (recipe to come), pecans, and dates
over a bed of lettuce
1/2 a cucumber
watermelon
dinner
Dinner
oven roasted zucchini & summer squash
chicken & onions (with cumin, chili powder, and garlic)
1/2 a cucumber
“Dessert”
herbal tea
Day 4 –
Breakfast
handful of walnuts and some dates
salmon salad & watermelon
Lunch
salad with grapes & sunflower seeds
grilled salmon
watermelon
Dinner
salad
leftover chicken & onions
1/2 an avocado
Snack (post-run)
smashed sweet potato with
peach & coconut milk
We haven’t really seen the sun since Tuesday around here. It has been raining or overcast since. Tonight it started to clear up a bit so I decided to take advantage of the near sun break-through and get in a run. I did a slow (big surprise…) 2 miles. Bonus, I made it home in time to grab my phone and get the husband outside so he could see this –
double rainbow
I also watched Despicable Me 2 with a friend this afternoon (what else is there to do with all this rain?!) and it was fantastic. I was laughing the whole time. I’m not saying the movie is any better, visually, in the theater, but the kids sitting behind us were added comedy. When the bad guy would take his shirt off or just shake his booty a little too much the kids would say “eww!” or “gross!” I know it was one of those “you had to be there” moments, so you will just have to trust me that it was hilarious.
Everybody loves Agnes…and churros.
Eating for Health 